Feeling exhausted, anxious, or like you've disappeared in motherhood?
You’re not alone. The transition into motherhood changes everything, but it doesn’t have to mean losing yourself.
BEYOND BABY
This isn’t just another course—it’s a lifeline.
Created by a psychologist and mom, Beyond Baby goes beyond surface-level advice. It provides the tools for real transformation—helping you do the deep internal work to feel whole again.
Because let’s be real: rediscovering yourself isn’t about simply squeezing in more self-care. It’s about addressing the root of what’s keeping you stuck—those feelings of guilt, anxiety, or overwhelm—and working through them with practical, therapy-based strategies.
And the best part? This work isn’t difficult. Once you have the tools, these small, intentional steps can create the lasting change you’ve been craving.
“But I’m too busy for this…”
I get it. That’s why every lesson is bite-sized. Just 10 minutes a day can transform how you feel—mentally, emotionally, and physically. You’ll start to notice the small shifts that create big changes.
What You’ll Get with Beyond Baby
↓ It's a lot — hope you're ready ↓
36 expert-led videos packed with practical, therapy-based tools to help you:
Step-by-step guidance: Tools and strategies that are easy to implement into your busy life.
Support for your emotions: Techniques to manage feelings of sadness, stress, irritability, and more.
26+ Actionable Worksheets and exercises: Thoughtful prompts and exercises designed to help you apply what you’ve learned to your unique journey.
BONUS: A Postpartum Prep Guide with additional videos and worksheets to help you:
Create a personalized postpartum plan BEFORE baby arrives.
*currently on sale!
Please note: Due to the digital nature of this product, we do not offer refunds.